Transform Your Mental Wellbeing,

For FREE ✌️

Access a full library of mental health & well-being courses, led by world-leading therapists.

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Some of the Mental Health & Well-Being Courses We've Created Just For You ❤️

Experience premium content designed specifically for you, where there is something for every body, every mood, and every type. As a member you can take your ticket and commit to the ride - anytime, anywhere.

We get it, life can get tough sometimes.

All of us struggle with different challenges throughout our lives. 

In this fast-paced environment our feelings and emotions are often left behind and do not get the attention they need.

Life is complex, and stress at work, school or in our relationships can add to the emotional burden we feel. 

Whatever you’re going through, Head Habitat is here for you.

Transform Your Core Thinking

Expert-Led Classes

Learn scientifically proven techniques to challenge unhealthy thinking and overcome your mental challenges.

Self-Treat Yourself

At Head Habitat we're all about learning to change our core thinking and being able to self-intervene on the behavioural level.

Transform your mental wellbeing

You'll learn how to break the negative cycle of thinking and be able to self-care, feel gratitude and engage in meaningful activities.

You deserve to live a life filled with positive energy, good relationships and countless happy moments!

Here's What Some Of Our Users Are Saying 🤩

Therapy got too expensive for me over time, so I'm happy to have found Head Habitat. They offer excellent courses that don't break the bank!

Alissa Michaels

New Courses Every Month.

Out Now:

Mood Disorders - Learn How You Can Overcome Depression & Anxiety

In this 6-part series Dr. Avidan Milevsky explains mood disorders and offers practical tools to reduce symptoms of depression and anxiety.

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The Sooner You Start, The Sooner Your Life Can Change!

Start Your Mental Health Journey 🤗

Course Spotlight:

Chronic Pain & The Mind-Body Connection

Chana Studley teaches how chronic pain manifests in your mind and how you can permanently overcome it.

We're Transforming Mental Health Education for All 🤗

Head Habitat is a course platform intended to educate on mental health conditions. This platform is not intended to diagnose or treat mental health or other medical conditions. If you feel at any time you need mental health support, please contact your local crisis center.

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Frequently Asked Questions

How fast will my mental wellbeing improve?

The question is, how committed are you? Members have seen incredible results in less than a week by watching our courses and doing the exercises taught by our therapists. If you commit to making a positive change in your life, you will absolutely notice a positive change. Just like everything in life - the more you commit, the better the results. Plus, it really only takes 20 minutes a day.

Can I access the courses directly?

Yes, after registering you can immediately stream our courses.

After you sign up, you’ll receive a welcome email with your log in credentials and access links, and can immediately start your first course! 

Can I watch your courses on my phone or tablet?

Yes. Our website adapts to phone and tablet browsers so you can watch our content anywhere!

I have a support question... who can I contact?

Please contact and our team will get back to you within 24-48 hours.